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Written by Jeremy Louie
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Saturday, 07 July 2007 19:54 |
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Choy Lee Fut is one of the most widely practiced kung fu styles outside China today. It is well known for its speed and power, its smooth circular body movements and its flexible footwork. It combines the powerful hand techniques characteristic of southern styles with the versatile kicks of the northern system. It emphasises the intelligent use of strength and the combination of external force with the internal will. The Choy Lee Fut system is designed to condition the body to benefit muscle and bone structure, increase reaction speed, coordination and stamina. 
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Last Updated on Wednesday, 13 May 2009 08:49 |
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Saturday Class Training Photos |
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Written by Jeremy Louie
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Monday, 25 January 2010 06:30 |
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Recent photos taken from class on Saturday 23/01/10. Click here to check them out!! |
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Written by Jeremy Louie
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Saturday, 19 December 2009 04:47 |
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Check out the photos from Sifu Lane's birthday on Saturday 16th January 2010 at Eastwood Garden Peking Restaurant. Click here to see the photos 
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Last Updated on Tuesday, 19 January 2010 16:51 |
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Written by Jeremy Louie
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Friday, 22 January 2010 07:28 |
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Photos taken from thursday night training. First thursday night class for 2010. Checkout the photos here in our gallery. |
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Last Updated on Friday, 22 January 2010 07:34 |
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Josh's review on the CLFPH Xmas Party |
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Written by Jeremy Louie
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Wednesday, 23 December 2009 07:59 |
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The Choy Lee Fut's second annual Christmas party one the 12th was most certainly a day where students, si fus, friends and family could kick back, relax and welcome in the holidays with a festive spirit. The entrance to the Louie manor welcomed the guest with its perfectly warm weather, it’s very polite welcoming from the hosts and its delightful scents of barbecue which surely caused everyone drooling for a taste, some may have needed a mop. It wasn't long till others began to arrive, all bearing both different arrangements of tasty food and the spirit of the party. Click here to read more |
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